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SHAMBHALA_2011

This is Your Brain on Mindfulness

May 4, 2015/in Mindfulness

Click here to read the article.

Meditators say their practice fundamentally changes the way they experience life. MICHAEL BAIME reports on how modern neuroscience is explaining this in biological terms.

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https://lagunafamilytherapy.com/wp-content/uploads//2015/05/Screen-Shot-2015-05-20-at-1.39.07-PM.png 673 672 Mary Herzog https://lagunafamilytherapy.com/wp-content/uploads/2015/05/LFT-horizontal-logo-01.png Mary Herzog2015-05-04 20:40:462022-05-24 22:26:21This is Your Brain on Mindfulness

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Recent Posts

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  • This is Your Brain on Mindfulness May 4, 2015

Past Articles

Dr. Mary Herzog

Mary Herzog, PhD.
I am a licensed psychologist whose research and practice in dance, education, and psychology support my innovative use of the most effective and empirically based treatment strategies.

Learn more

Kirk Andrews, MA, LMFT

Kirk Andrews
I am a licensed Marriage and Family Therapist (MFT) who specializes in anxiety, depression, trauma, bereavement, couples and family therapy.

Learn more

About Laguna Family Therapy

Laguna Family Therapy can help you figure out how to reduce behavior problems, relationship difficulties, school and work stressors, and create a family life that supports and nurtures each member.  We invite you to start finding the benefits of change.  Contact us for a free telephone consultation.

Laguna Family Therapy

330 Park Avenue
Suite 7
Laguna Beach, CA 92651
Mary Herzog: (949) 910-9344
Kirk Andrews: (949) 933-9761
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Link to: Kirk Andrews: Thoughts on therapy Link to: Kirk Andrews: Thoughts on therapy Kirk Andrews: Thoughts on therapyKirk Andrews Therapicks Link to: The Brain: How The Brain Rewires Itself Link to: The Brain: How The Brain Rewires Itself Illustration for TIME by David PlunkertThe Brain: How The Brain Rewires Itself
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