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Welcome to Laguna Family Therapy
It is time to DISCOVER and draw on your own RESOURCES to get through this challenging transition in your life. Let us GUIDE you...
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Sometimes asking for help...
is the bravest move you can make. You don't have to go it alone.
Meet the challenges of life with calmness and confidence.
With calm mindfulness, Laguna Family Therapy, will assess your current obstacles, guide and encourage you to a happier, healthier you!
individual therapy, couples therapy, family therapy

Individual, Couple, and Family Therapy

Our relationships are often the source of our greatest joys as well as our most devastating hurts. Come in alone or together to start making positive changes.

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Anxiety and Depression Coping

Anxiety and Depression Coping

Find new and more effective ways to decrease worry and indecision, sadness and guilt and feel happy and calm again.

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Trauma and EMDR Therapy

Trauma and EMDR Therapy

EMDR therapy is a well-researched and effective intervention for reducing the impact of negative past events on our future.

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Reaching out for help can be a difficult decision but then you’re on the road to a happier you.

Choosing a Therapist

Finding someone to help you is a significant step toward making the change that you want to have happen. There are important questions you may want to ask to be sure you have a found a person with whom you can work.

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Counseling Services

At Laguna Family Therapy, we offer a wide range of services to meet the diverse needs of our clients. Each of these modalities can be tailored to fit the needs of the situation.

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Learn to use mindfulness and movement to create relationships that are fun, connected, compassionate, and happy.

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Policies & Forms

Please review and complete the intake forms at home so we have more time to talk in the office during your first appointment.

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This is Your Brain on Mindfulness

Click here to read the article. Meditators say their practice…
Kirk Andrews Therapicks
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I’ve never understood those who don’t feel that twinge of…
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Suddenly, They're All Gone This is a wonderfully poignant…

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Need organization help? Follow our checklist to create routines…