Women on beachyoung couple in love
Welcome to Laguna Family Therapy
It is time to DISCOVER and draw on your own RESOURCES to get through this challenging transition in your life. Let us GUIDE you...
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lifesaver
Sometimes asking for help...
is the bravest move you can make. You don\'t have to go it alone.
Calmness
Meet the challenges of life with calmness and confidence.
With calm mindfulness, Laguna Family Therapy, will assess your current obstacles, guide and encourage you to a happier, healthier you!
individual therapy, couples therapy, family therapy

Individual, Couple, and Family Therapy

Our relationships are often the source of our greatest joys as well as our most devastating hurts. Come in alone or together to start making positive changes.

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Anxiety and Depression Coping

Anxiety and Depression Coping

Find new and more effective ways to decrease worry and indecision, sadness and guilt and feel happy and calm again.

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Trauma and EMDR Therapy

Trauma and EMDR Therapy

EMDR therapy is a well-researched and effective intervention for reducing the impact of negative past events on our future.

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Reaching out for help can be a difficult decision but then you’re on the road to a happier you.

Choosing a Therapist

Finding someone to help you is a significant step toward making the change that you want to have happen. There are important questions you may want to ask to be sure you have a found a person with whom you can work.

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Counseling Services

At Laguna Family Therapy, we offer a wide range of services to meet the diverse needs of our clients. Each of these modalities can be tailored to fit the needs of the situation.

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Programs

Learn to use mindfulness and movement to create relationships that are fun, connected, compassionate, and happy.

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Policies & Forms

Please review and complete the intake forms at home so we have more time to talk in the office during your first appointment.

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Mentally Interesting

ADD ADHD

ADHD and the Interest-Based Nervous System

Most people are neurologically equipped to determine what's important…
Woman teaching children (7-10) yoga

8 Ways to Teach Mindfulness to Kids

We know mindfulness is good for us. Mindfulness allows us to…
Illustration for TIME by David Plunkert

The Brain: How The Brain Rewires Itself

Not only can the brain learn new tricks, but it can also change…
SHAMBHALA_2011

This is Your Brain on Mindfulness

Click here to read the article. Meditators say their practice…
Kirk Andrews Therapicks
Flying high

From the Negative 71st Parallel, Near End Transmission – NYTimes.com

I’ve never understood those who don’t feel that twinge of…
They're gone

Suddenly, They’re All Gone – NYTimes.com

Suddenly, They're All Gone This is a wonderfully poignant…
ADD ADHD

Top 10 Routine Builders: Organization Help for ADHD Children | ADDitude – Attention Deficit Information & Resources

Need organization help? Follow our checklist to create routines…
ADD ADHD

Being PART of a relationship

Daniel Siegel, MD discusses the importance of presence, attunement,…

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